Enjoy Healthy Communication

How to Be Present for Others

Rosine's tips on how to be really present for others. How to listen to someone who's talking with you about their stuff. Continue reading

How to Stay Self-Centered in Relationships and Conversations

Stay self-centered in your conversations and relationships by imagining you are playing ping-pong! Continue reading

How To Deal With Complainers – Part IV

Practical tips to prevent hardcore, relentless complainers from poisoning your life, draining your energy and ruining your mood. Continue reading

How To Deal With Complainers – Part III

Tips on how to deal with complaining people in a way that both helps them and protects you from their negative influence. In this one, unwilling and unable complainers. Continue reading

How To Deal With Complainers – Part II

Tips on how to deal with complaining people in a way that both helps them and protects you from their negative influence. Continue reading

How To Deal With Complainers – Part I

Tips on how to deal with complaining people in a way that both helps them and protects you from their negative influence. Continue reading

How To Not Be a Manipulator

In order to not be a manipulator, we need to know exactly what we want, face our fears, ask for what we want in a direct and clear way, and be willing to hear no. Continue reading

Verbal Self-Defense Techniques

A bunch of non-violent verbal self-defense techniques to fend off verbal aggressions. Continue reading

Are you Afraid of Hurting Others when Being Spontaneous?

If you're afraid of hurting others when being spontaneous, remember that you are not responsible for their feelings. Love yourself more and focus on positives! Continue reading

Don't Avoid Hurting Others

You are not responsible for other people's feelings. They are. Don't try to avoid hurting others, it is inappropriate, disrespectful and not helpful to them! Continue reading

How To Defend Yourself Against Manipulators

Tips on how to defend yourself against manipulators step by step. Continue reading

Anti-Manipulation Mindset

To defend yourself against manipulators, it helps to have a strong set of beliefs and attitudes based on self-acceptance, responsibility and detachment. Continue reading

Anti-Manipulation Techniques

A few communication techniques to defend yourself efficiently against manipulators. Continue reading

Are manipulators evil?

Manipulation, be it conscious or unconscious, is not evil. Conscious manipulation is a choice. Unconscious manipulation is a habit rooted in fear. Continue reading

How to recognize manipulators?

A few tips on how to know when you are being manipulated and how to recognize manipulators. Continue reading

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Wisdom of the Day

Loving people live in a loving world.
Hostile people live in a hostile world.
Same world.
— Wayne Dyer