How To Stay Self-Centered and Why
Suffering and struggle are often caused by lacking self-centeredness. You can avoid much trouble by staying self-centered at all times. I'm sharing a few tips on why and how to do that. Continue reading
First Steps on Your Path to Dealing With Your Empathy in a Healthy Way
First steps for people who discovered that they are empaths, don't know how to deal with it and suffer from it. Continue reading
Are You an Empath?
Empathy is the ability to pick up on other people's emotions, physical sensations or ways of thinking. It is a wonderful and very useful gift. It can also create a lot of suffering if you don't know how to consciously control it! Continue reading
Are you Doing Emotion Laundering?
Do you struggle with recurring negative emotions?
Yesterday I had a very insightful session with someone whom I will randomly call Johan for the sake of his privacy. I am sharing some of it here with his permission. It can… Continue reading
Screw Guilt
Guilt is useless. Feeling guilty is never justified. It only makes things worse. It makes you unattractive. I recommend that you kick guilt out of your life. Continue reading
How To Be Invulnerable to Affronts
Sharing a few tips on how to not get hurt when other people criticize or insult you or make negative comments about you. Continue reading
Your Feelings are Self-Made
You are 100% responsible for your own feelings. You have full power to choose how you feel at any given time, no matter what the external circumstances are. Continue reading
What is Fear?
Fear is an energetic state of being, a choice, an illusion, an aspect of yourself and a lack of love. Continue reading
Five Years Smoke Free!
I've been a non-smoker for five years now! I want to create a website to help others quit smoking as well. Continue reading
Ending the War with my Body
I want peace in the world – but the world cannot be at peace as long as I am at war. Including at war with myself. What we are inside we also generate outside. There can be no peace in… Continue reading
Dealing with Emotions
A few tips on how to deal in a healthy way with our emotions. Continue reading